“Without having any previous hypnotherapy sessions, my knowledge about it was very little. Despite this, Tricia took the time in our first introduction session to explain the uses of hypnotherapy & ways it can help you in everyday life. 

I find Tricia to have a very nurturing approach, which allowed me to build familiarity with her very quickly. I was able to feel comfortable with her straight away, which I find to be the most important element - as it allows me to fully absorb our sessions in a relaxed state. She has a gentle calming voice which sets the tone throughout the whole session, on top of her patience and positivity. After our sessions, I feel light, refreshed & detoxed. I feel like I’m more in control with each session we do, and that allows me to express myself with more confidence - as like Tricia says “confidence is the key to success.”